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PERSONAL TRAINER / SPORTS THERAPIST

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“Recovery is about progression, not perfection.”

- Bill W.

About
Gym

MEET DYLAN

A certified Personal Trainer, Sports Therapist and Sports Nutritionist Specialist—Dylan believes in customised fitness programs for each client to reach their best potential.

 

Specialising in weight loss, muscle building and enhanced sports performance through weight training and nutrition. 

 

A certified Sports Therapist, Dylan is also passionate about assisting clients to get back on track from injuries through fitness, rehabilitation and therapies. Able to analyse & provide occupational injuries solutions.

Specialisations:

  • Occupational Injuries

  • Fat Reduction

  • Muscle endurance

  • Muscle gain

  • Bodybuilding

  • High-intensity training

  • Sports-related strength training

  • Post-injury rehabilitation

  • Blood test analysis

  • Sports Massage

  • Muscle/ Joints Realignment

  • Active Release Technique®

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"I believe exercising is not just about routines. Effective training is about consistent innovation of various techniques for different individual needs"

- Dylan J. Huan

QUALIFATIONS

  • Active Release Technique® (ART) - ART Certified Provider

  • Sports Nutrition Specialist (ISSN) - Certified Nutrition Specialist

  • National Academy of Sports Medicine (NASM)

  • TriggerPoint Therapy (U-6 & Grid)

  • Power Plate® International

  • American Fitness Professional Association

  • Fitness Instructor Course - Singapore Sports Council (2011)

  • International Federation of Aromatherapists - Diploma in Aromatherapy

  • Institute of Holistic Therapies Australia - Certificate in Sports Therapy (2006)

QUALIFICATIONS
Achievements

ACHIEVEMENTS

24

YEARS OF EXPERIENCE IN THE INDUSTRY

128

HELPED MORE THAN 100 CLIENTS ACHIEVE THEIR GOALS

4th

PLACE IN MUSCLE WAR SINGAPORE 2006

2nd

PLACE IN NATIONAL MEN'S CLASSICS SINGAPORE 2007

Training Locations
Fitness

TRAINING LOCATIONS

TRILOGIC FITNESS

55 Newton Rd, Revenue House, Singapore 307987

24X FITNESS

112 Middle Rd, #02-00 Midland House

HOME BASED

Hougang, ReaLty Park / Island Wide (Singapore)

Other locations please send enquiries

Testimonials

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"11 years ago I had a serious accident, hit by a car on my bicycle with 3 fractures at vertebrae and lots of internal bruising and soft tissue damage.

I am 50+ where everyone said, inclusive Doctors, that at this age it’s not much we can do.
For years I went through various treatments, hydro therapy, physiotherapy, acupuncture, sports massage, Pilates, you name it, I tried it. It all helped a little bit, but I was still stuck with a stiff and painful left shoulder and right hip area until by chance I met Dylan Huan.

Dylan works with a wide variety of methods.
He uses the Matrix method, resistance training with weights, Swiss ball (Medicine ball).
Some of the exercises are a combination of Yoga and Pilates.
So there is never a dull moment.

With his professional guidance and motivation, after only about six month my shoulder feels good again. I’m now also more toned and fat turned into muscle, I wish I’d met him a long time ago.

My back-pains are all but gone, only in a very minor way as compared before
In summary, I consider myself in great shape now since I met Dylan who helped me with his methods to get well. "

Helga Greiter, Home Maker

SOCIALS

SOCIALS
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