"11 years ago I had a serious accident, hit by a car on my bicycle with 3 fractures at vertebrae and lots of internal bruising and soft tissue damage.

I am 50+ where everyone said, inclusive Doctors, that at this age it’s not much we can do.
For years I went through various treatments, hydro therapy, physiotherapy, acupuncture, sports massage, Pilates, you name it, I tried it. It all helped a little bit, but I was still stuck with a stiff and painful left shoulder and right hip area until by chance I met Dylan Huan.

Dylan works with a wide variety of methods.
He uses the Matrix method, resistance training with weights, Swiss ball (Medicine ball).
Some of the exercises are a combination of Yoga and Pilates.
So there is never a dull moment.

With his professional guidance and motivation, after only about six month my shoulder feels good again. I’m now also more toned and fat turned into muscle, I wish I’d met him a long time ago.

My back-pains are all but gone, only in a very minor way as compared before
In summary, I consider myself in great shape now since I met Dylan who helped me with his methods to get well. "